Ironhorse Rush 6.00 mi

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Lap Details

Rider: kwamaine sampson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, April 12, 2013
Time: 28:39
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 106 Avg / 224 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 135 Avg / 161 Max

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Ghost

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