| Rider: | Douglas Ell |
| Team: | Expresso Fitness (Sunnyvale, CA) |
| Date: | Sunday, April 14, 2013 |
| Time: | 24:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 11.1 Avg / 31.2 Max |
| Power (Watts): | 146 Avg / 406 Max |
| Cadence (RPM): | 62 Avg / 99 Max |
| Heartrate (BPM): | 101 Avg / 124 Max |
Personal Best
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