Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Aaron Duncan
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Friday, April 19, 2013
Time: 15:29
Distance: 4.97 Miles
Completed: 43%
Calories: 177
Speed (MPH): 19.1 Avg / 27.3 Max
Power (Watts): 166 Avg / 499 Max
Cadence (RPM): 90 Avg / 110 Max
Heartrate (BPM): 148 Avg / 159 Max

Ghost

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