Rider: | Rocky O'Dell |
Team: | home 321 church (Lincoln University, PA) |
Date: | Thursday, April 25, 2013 |
Time: | 20:31 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 170 |
Speed (MPH): | 9.9 Avg / 11.8 Max |
Power (Watts): | 114 Avg / 167 Max |
Cadence (RPM): | 100 Avg / 120 Max |
Heartrate (BPM): | 123 Avg / 151 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.