Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Wheatle
Team: Layton City Fitness Room (Layton, UT)
Date: Thursday, April 25, 2013
Time: 30:24
Distance: 7.17 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 103 Avg / 301 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 163 Avg / 196 Max

Laps

5.00 mi in 19:14
2.17 mi in 11:10