Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: russ tucker
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 30, 2013
Time: 33:46
Distance: 8.22 Miles
Laps: 1.0
Calories: 404
Speed (MPH): 14.6 Avg / 30.8 Max
Power (Watts): 175 Avg / 511 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

7.87 mi in 30:00
0.35 mi in 3:46