Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Nance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 16, 2013
Time: 17:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 122 Avg / 542 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:46
1.50 mi in 5:48