Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Landon Dirgo
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, June 6, 2013
Time: 27:48
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 133 Avg / 530 Max
Cadence (RPM): 57 Avg / 111 Max
Heartrate (BPM): 163 Avg / 189 Max

Ghost

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