Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Watts
Team: Anytime Fitness - County Center (Woodbridge, VA)
Date: Wednesday, June 12, 2013
Time: 29:08
Distance: 5.15 Miles
Laps: 3.4
Calories: 162
Speed (MPH): 10.6 Avg / 25.1 Max
Power (Watts): 69 Avg / 612 Max
Cadence (RPM): 58 Avg / 117 Max
Heartrate (BPM): 109 Avg / 143 Max

Laps

1.50 mi in 9:21
1.50 mi in 8:07
1.50 mi in 8:18
0.65 mi in 3:22