Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, July 1, 2013
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 160 Avg / 315 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 96 Avg / 118 Max

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