Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carlos Castro
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Wednesday, July 3, 2013
Time: 8:50
Distance: 3.37 Miles
Completed:
Calories: 182
Speed (MPH): 22.9 Avg / 29.8 Max
Power (Watts): 319 Avg / 577 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 142 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.