Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kwok wai Chan
Team: PTD (KLN, Hong Kong)
Date: Wednesday, July 3, 2013
Time: 34:33
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 12.2 Avg / 23.0 Max
Power (Watts): 128 Avg / 467 Max
Cadence (RPM): 78 Avg / 130 Max
Heartrate (BPM): 160 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.