Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hal Heffner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 3, 2013
Time: 22:31
Distance: 3.85 Miles
Laps: 3.9
Calories: 160
Speed (MPH): 10.3 Avg / 27.3 Max
Power (Watts): 95 Avg / 512 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

1.00 mi in 3:27
1.00 mi in 6:01
1.00 mi in 5:53
0.85 mi in 7:10