Wicked Workout 7.80 mi

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Lap Details

Rider: Alex Parker
Team: Plaster Residence (Tulsa, OK)
Date: Thursday, July 4, 2013
Time: 32:17
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 14.6 Avg / 29.7 Max
Power (Watts): 180 Avg / 617 Max
Cadence (RPM): 73 Avg / 143 Max
Heartrate (BPM): 160 Avg / 202 Max

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