Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Argote
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Friday, July 5, 2013
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.7 Avg / 25.5 Max
Power (Watts): 175 Avg / 354 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 120 Avg / 128 Max

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