Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Coney
Team: K & D Fitness (Lebanon, TN)
Date: Saturday, July 6, 2013
Time: 24:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.0 Avg / 16.2 Max
Power (Watts): 51 Avg / 142 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:07
1.00 mi in 5:47
1.00 mi in 6:02