Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Freddie Sufian
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Wednesday, July 10, 2013
Time: 14:40
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 13.8 Avg / 27.1 Max
Power (Watts): 142 Avg / 464 Max
Cadence (RPM): 84 Avg / 117 Max
Heartrate (BPM): 124 Avg / 143 Max

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