Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hunter Downs
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, July 12, 2013
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 160 Avg / 361 Max
Cadence (RPM): 87 Avg / 110 Max
Heartrate (BPM): 131 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.