Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 15, 2013
Time: 9:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 134
Speed (MPH): 19.5 Avg / 27.9 Max
Power (Watts): 217 Avg / 588 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

1.50 mi in 4:09
1.50 mi in 5:05