Rider: | Jill Becker |
Team: | Nova Fitness Equipment - Iowa (Des Moines, IA) |
Date: | Monday, July 15, 2013 |
Time: | 28:55 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 295 |
Speed (MPH): | 14.5 Avg / 23.7 Max |
Power (Watts): | 146 Avg / 328 Max |
Cadence (RPM): | 61 Avg / 90 Max |
Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.