Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, July 15, 2013
Time: 49:47
Distance: 14.99 Miles
Laps: 3.4
Calories: 624
Speed (MPH): 18.1 Avg / 22.5 Max
Power (Watts): 184 Avg / 316 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:44
4.42 mi in 14:27
4.42 mi in 13:58
1.73 mi in 5:38