Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: T Beneke
Team: Ben Theisen (Minneapolis, MN)
Date: Tuesday, July 16, 2013
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 152 Avg / 304 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 113 Avg / 135 Max

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