Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alan Colarusso
Team: Les Chernauskas (Westford, MA)
Date: Tuesday, July 23, 2013
Time: 12:08
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 150 Avg / 284 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 140 Avg / 175 Max

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