Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M YMCA
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 26, 2013
Time: 1:18:20
Distance: 16.04 Miles
Laps: 4.0
Calories: 601
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 104 Avg / 276 Max
Cadence (RPM): 81 Avg / 117 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

4.01 mi in 20:36
4.01 mi in 19:56
4.01 mi in 19:30
4.01 mi in 18:18