| Rider: | Jen Helle |
| Team: | YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada) |
| Date: | Monday, August 12, 2013 |
| Time: | 24:05 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 11.4 Avg / 24.5 Max |
| Power (Watts): | 126 Avg / 319 Max |
| Cadence (RPM): | 74 Avg / 109 Max |
| Heartrate (BPM): | 163 Avg / 185 Max |
Personal Best
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