Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, August 24, 2013
Time: 10:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 122
Speed (MPH): 18.0 Avg / 21.8 Max
Power (Watts): 178 Avg / 336 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:59