Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley lavallee
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Sunday, August 25, 2013
Time: 20:54
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.4 Avg / 19.5 Max
Power (Watts): 83 Avg / 162 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 139 Avg / 148 Max

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