Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Anthony Lodico
Team: Ben Theisen (Minneapolis, MN)
Date: Monday, August 26, 2013
Time: 10:23
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.4 Avg / 26.7 Max
Power (Watts): 222 Avg / 469 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 109 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.