Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Abboud
Team: JET Fitness Center (Osceola, IA)
Date: Sunday, September 15, 2013
Time: 10:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 126
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 179 Avg / 386 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 126 Avg / 221 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:39