Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Gebhard
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, September 25, 2013
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 142 Avg / 303 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 160 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.