Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ellen Parkinson
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 26, 2013
Time: 18:48
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 14.1 Avg / 18.4 Max
Power (Watts): 108 Avg / 200 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 146 Avg / 157 Max

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