Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Lenardi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 1, 2013
Time: 54:30
Distance: 15.00 Miles
Laps: 15.0
Calories: 568
Speed (MPH): 16.5 Avg / 27.2 Max
Power (Watts): 149 Avg / 800 Max
Cadence (RPM): 79 Avg / 124 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:36
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:28