Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Spawn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 1, 2013
Time: 22:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.2 Avg / 16.5 Max
Power (Watts): 80 Avg / 138 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 108 Avg / 148 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:29
1.00 mi in 4:06
1.00 mi in 4:40
1.00 mi in 4:36

Personal Best

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