Wicked Workout 7.80 mi

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Lap Details

Rider: Shawn Woodyard
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, October 2, 2013
Time: 30:19
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 15.6 Avg / 28.1 Max
Power (Watts): 192 Avg / 481 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 132 Avg / 154 Max

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