Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Koehler Warrior Training (Glennwood, IA)
Date: Thursday, October 3, 2013
Time: 30:28
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.5 Avg / 25.3 Max
Power (Watts): 158 Avg / 393 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 124 Avg / 154 Max

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