Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Becky Shafer
Team: Koehler Warrior Training (Glennwood, IA)
Date: Thursday, October 3, 2013
Time: 11:33
Distance: 2.36 Miles
Completed:
Calories: 71
Speed (MPH): 12.1 Avg / 18.0 Max
Power (Watts): 78 Avg / 275 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 165 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.