| Rider: | cass longfellow |
| Team: | Anytime Fitness - Warman (Warman, SK, Canada) |
| Date: | Thursday, October 10, 2013 |
| Time: | 13:16 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 121 |
| Speed (MPH): | 15.3 Avg / 24.8 Max |
| Power (Watts): | 129 Avg / 324 Max |
| Cadence (RPM): | 82 Avg / 102 Max |
| Heartrate (BPM): | 171 Avg / 182 Max |
Personal Best
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