Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: cass longfellow
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, October 15, 2013
Time: 16:58
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 117 Avg / 236 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 162 Avg / 184 Max

Ghost

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