| Rider: | Ray Shaffer |
| Team: | Gold's Gym - Chapel Hill (Douglasville, GA) |
| Date: | Saturday, October 19, 2013 |
| Time: | 23:23 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 11.6 Avg / 30.9 Max |
| Power (Watts): | 158 Avg / 433 Max |
| Cadence (RPM): | 73 Avg / 102 Max |
| Heartrate (BPM): | 150 Avg / 178 Max |
Personal Best
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