Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Timothy Bourman
Team: Retro Fitness - Astoria (Astoria, NY)
Date: Monday, October 21, 2013
Time: 19:48
Distance: 5.43 Miles
Completed:
Calories: 248
Speed (MPH): 16.1 Avg / 31.7 Max
Power (Watts): 184 Avg / 580 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 158 Avg / 229 Max

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