Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Wilbur Smart
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, October 21, 2013
Time: 16:11
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 134 Avg / 350 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 147 Avg / 173 Max

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