Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, October 22, 2013
Time: 21:32
Distance: 6.00 Miles
Laps: 4.0
Calories: 250
Speed (MPH): 16.7 Avg / 29.4 Max
Power (Watts): 169 Avg / 606 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

1.50 mi in 4:23
1.50 mi in 5:31
1.50 mi in 5:52
1.50 mi in 5:46