City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Day
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Wednesday, October 23, 2013
Time: 19:26
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.9 Avg / 27.4 Max
Power (Watts): 179 Avg / 493 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 165 Avg / 187 Max

Ghost

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