| Rider: | JT Messinese |
| Team: | Kimberly Griffith (Columbia, MD) |
| Date: | Thursday, October 24, 2013 |
| Time: | 36:09 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 11.6 Avg / 23.4 Max |
| Power (Watts): | 81 Avg / 257 Max |
| Cadence (RPM): | 64 Avg / 103 Max |
| Heartrate (BPM): | 167 Avg / 182 Max |
Personal Best
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