| Rider: | Neil Ryan |
| Team: | Okeefe Home (Ramsey, NJ) |
| Date: | Monday, October 28, 2013 |
| Time: | 18:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 14.8 Avg / 33.3 Max |
| Power (Watts): | 229 Avg / 557 Max |
| Cadence (RPM): | 91 Avg / 117 Max |
| Heartrate (BPM): | 103 Avg / 189 Max |
Personal Best
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