Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronna Puskar
Team: Okeefe Home (Ramsey, NJ)
Date: Wednesday, October 30, 2013
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 141 Avg / 238 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 109 Avg / 171 Max

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