Dragon Fire 5.00 mi

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Lap Details

Rider: Sean Flynn
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, October 30, 2013
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 154 Avg / 411 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 160 Avg / 172 Max

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