Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Vicki Harrington
Team: Fernwood Bendigo (Bendigo, Australia)
Date: Friday, November 1, 2013
Time: 30:23
Distance: 7.00 Miles
Laps: 2.1
Calories: 242
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 109 Avg / 211 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 144 Avg / 174 Max

Laps

3.37 mi in 12:37
3.37 mi in 16:19
0.26 mi in 1:27