Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Malcolm Shave
Team: Club PCF (Bellvue, WA)
Date: Friday, November 1, 2013
Time: 36:40
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 12.8 Avg / 30.9 Max
Power (Watts): 131 Avg / 349 Max
Cadence (RPM): 56 Avg / 106 Max
Heartrate (BPM): 149 Avg / 165 Max

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