Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Dooley
Team: Retro Fitness - Freehold (Freehold, NJ)
Date: Friday, November 1, 2013
Time: 31:45
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 13.6 Avg / 27.5 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 130 Avg / 214 Max

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